Pawtucket · Rhode Island
Fitness Center · MMA
Muay Thai, kickboxing and MMA on Exchange Street. Coached to your level, not someone else's.
5.0 across 34 Google reviews
A perfect rating is not an accident. It is thirty-four people who kept showing up and then went home and wrote about it.
You have not done real kickboxing until you have done this class… One of the best work outs I have ever had. Highly recommended but not for the faint of heart.
It's owner Yayyoo is a true professional. He helps you based on your learning level and trains you according to your physical condition.
He's learning so much and building so much confidence. I'm so happy we found this gym and would recommend it to anyone who wants to get in shape and learn self defense techniques. Forever Grateful for Kru.
Yayyoo is very dedicated and passionate to train/ coach his students, with only 3 classes, I already feel in much better shape, more energetic.
Absolutely fantastic gym. All members are truly like family. Supportive to new members and willing to help and motivate one another. You will leave with a great sweat!
What reviewers mention most
Weight loss 3 Dedicated coaching 2 Kickboxing 2 Getting fit 2
Bags up. Every level welcome.
What you'll train
Adults and kids, first-timers and fighters. Reviewers describe the same thing over and over: a coach who meets you where you are, then pushes further than you expected.
The art of eight limbs. Fists, elbows, knees and shins, taught as technique rather than a workout with gloves on.
The class members call one of the best workouts they've ever had. Rounds on the bags and the floor. Not for the faint of heart.
Striking put together with the rest of the game, for members who want the whole sport instead of one piece of it.
Practical technique for people who want to become their own protection. Reviewers point to this one again and again.
Parents write about confidence, patience and a kid who looks forward to the next session. Ages start young here.
Private sessions and small-group work, including off-season conditioning for local youth sports teams.
Group classes run Monday, Tuesday and Wednesday. The doors open a lot earlier than that, so private and open training sit either side of it.
5:00 PM
New here? Reviewers consistently describe the same first visit: you are placed at your own level, not thrown into someone else's class. Call the gym and ask about dropping in before you commit to anything.
Find the gym
172 Exchange St Pawtucket, RI
The bigger floor. Yayyoo moved into this space in 2025, so if an older listing still points somewhere else, this is the address that counts.
| Monday | 5 AM – 8 PM |
|---|---|
| Tuesday | 5 AM – 8 PM |
| Wednesday | 6 AM – 8 PM |
| Thursday | 5 AM – 8 PM |
| Friday | 5 AM – 8 PM |
| Saturday | 9 AM – 1 PM |
| Sunday | Closed |
One call away
Right now, searching for this gym online turns up a league sign-up portal. Thirty-four people gave it a perfect five stars. This is what they should find instead.
(401) 417-9377172 Exchange St, Pawtucket, RI 02860 · Closed Sundays
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Preview page. Ratings, reviews, hours and address taken from the gym's own Google Business Profile.